What are the top 5 healthiest Indian sweets? By Mohit bansal Chandigarh
Indian sweets, also known as mithai, are a significant part of Indian culture and celebrations. However, most of the traditional Indian sweets are high in sugar and calories, which can lead to negative health effects. But, there are some Indian sweets that are healthy as they are made with natural sweeteners and nutrient-dense ingredients. In this essay, we will discuss the top 5 healthiest Indian sweets.