Sugar Cravings with MARIAM BEGG - #BeAusum
“We constantly look at food as reward. After a long week, you’re more likely to buy a chocolate fudge, not go to a Yoga class ️.”Let’s know more about sugar cravings from Mariam Begg, Founder, Mari B Wellness. Mariam is a certified health and nutrition coach from the Institute for Integrative Nutrition, New York. Her keen interest in Health and Nutrition has led to a lifetime of learning and researching a more holistic approach to balancing busy urban lifestyles. Her expertise lies in understanding and facilitating the promotion of Primary Health Foods and Holistic Health. ️Tune in to our podcast, ‘Be Ausum’, brought to you by our Founder, Mayura Rao, where she unpacks the art of self-care done right. A holistic wellness podcast where you’ll hear experts in physical, mental and holistic wellbeing share their insights into managing nagging lifestyle issues. Join us as we discover ways to become our most awesome selves!Be Ausum.www.getausum.com