The Link Betweeen PCOS, Depression, and Anxiety | Explained | Bhavini Shah |
Up to 64% of women with PCOS have depression and up to 57% have anxiety! If you struggle with this, you are not alone! On this episode, we discuss the science behind why women with PCOS can have depression and/or anxiety, the different options available for mental health improvement, and why it's important to incorporate self-care practices!