4 - Yoga Technologies For The Aquarian Age - Arezu Kaywanfar - Founder, InspireZu
Today Claire Marrinan talks with Arezu Kaywanfar, founder of @Inspire_Zu. Arezu has began practicing Kundalini Yoga at age 7 and become the youngest ceritfied KRI Kundalini instructor at age 14. In this episode we discuss the importance and gift of these practices to help us navigate the Aquarian Age with ease and grace. Arezu gives several simple and effective practices you can implement in your life today, bringing peace, grounding and awareness into your everyday experience. Arezu usually spends her year travelling around the world teaching yoga and hosting retreats through her platform InspireZu we discuss how the shutdown has affected her and her clients and how she has pivoted her business to digital platforms. Resources discussed in this episode: * @inspire_zu * www.inspirezu.com * www.siddhayoga.org * @gurusinghyogi * @mariannewilliamson Follow @hadassahcollective on Instagram for more wellness related content and listen to our previous episodes at https://hadassahcollective.hubhopper.com/