Episode 4 - The Journey of Self-Awareness
Hello everyone, In this episode, Riddhima guides you through the journey of Self-awareness. Breaking it down simply, to inculcate in your everyday routine and help you build a better relationship with yourself.Riddhima Arora is a Co-founder of a Branding and Visual Design Studio based in New Delhi. She's been on a see-saw when it comes to her health and wellness. From fad diets to new workout techniques, she's done it all. You can find out more about her on these platformsLinkedin: https://www.linkedin.com/in/riddhimaroraIn this podcast, we will be sharing bite-sized advice & mindful activities on everyday wellness.You can find us on Instagram @wellnessunder5mins