Episode 1
Childbirth is a life altering experience. The most underrated moments in human history. This episode explores the swift transition of a woman into motherhood, and how the birth of a new mother isn't really understood by societal and medical systems. Shiva talks about birth trauma, postpartum depression and anxiety along with various other challenges that don't really find an avenue to be talked about but are very real & raw for a new mother. http://www.postpartumdepression.org/resources/statisticsShe also mentions some soothing tips and practices that can ease the journey into motherhood.If you ever want to talk, share your story. Then please reach out to me on my Instagram handle @shivaakalwadi. Looking forward to hearing your bit of the journey. This is Zaroori Baat.A Do Creative Labs ProductionExecutive Producers: Boris Kenneth and Anand AkalwadiAssociate Producer: Prithvi BharadwajSound Recording and Editing: Tejas Thilak KumarPoster Design: Hannah BaptistRecorded at Do Creative Labs, Bangalorewww.docreativelabs.com