Episode 19 | Going Back To Our Healthy Roots | Khyati Kanjani
In this episode of Heal At Home, Mishaal Nathani from the Dr. Vaidya's team sits down for a chat with Finance consultant and the founder of TheFitCorporate, Khyati Kanjani. Khyati takes us through her journey and tells us that the primary reason she started "TheFitCorporate" on Instagram was because managing your diet and being fit is all the more difficult when you have a consulting job which is highly stressful. In order to share her passion for health and fitness with other people, she started her page. Throughout the session, Khyati also talks about the importance of the Indian culture and gives us a few actionable tips on fasting, managing our diet and motivating ourselves for a workout. - This podcast was produced by manicpod, #podcastingforall