This workout is an EMOM with a variation in it. As we progress in the workout, we will be increasing the duration of effort and reducing rest. The exercises we will be doing are moutain climbers, crunches and plank dips.
Tanya Dalton
Ashley Page
Jessica: Native French teacher, founder of French Your Way
Reggaeton Con La Gata
Sodajerker
Trench Productions
Pointing
CricStox
RJ Soumi
Jayanta Kumar
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