In this live show I introduce something called a Gatha. They are poetic phrases linked with the breath.
if you like it let me know and I will expand on them for a longer meditation.
Farha Kareem
Ryan Serhant
Oxford University
Dr Joe Galati
Ashish Ddavidd
J.R. Lebert a Christian Filimon
Podcast Nation
Rick Steves
Tony Lloyd
Frank Torres
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