Off The Gram

Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!

Hosted on Acast. See for more information.

by Off The Gram - 186 episodes

Suggested Podcasts

Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn

The Shine App

Brigit Esselmont: Founder of Biddy Tarot, Tarot Teacher a Mentor, and Intui

American Academy of Neurology

Dr. Robert Puff, Ph.D.

Kristen Carder

Audrey Grunst