Octane Personal Training with Jason Benavides | lystn.fm | Audio Stories, Podcasts, Originals

Octane Personal Training with Jason Benavides

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.

Health And Well-Being Fitness

by Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology! - 101 episodes

77. How Drama Drains, Focus Fuels with National Champion Coach Cara Bradley10 years ago

29:26

78. Want to make progress? Start here with Rob Arthur10 years ago

29:28

79. Lower stress and improve vitality with New Zealand's best kept secret Kim Knight10 years ago

40:02

80. How Ankle Mobility = Healthier Knees, Hips and Back with Matt Ferguson10 years ago

31:38

81. Application to fitness achievement with Ella10 years ago

30:21

82. The X factor for health and fitness with Shawn Stevenson10 years ago

35:46

83. Which minerals and vitamins matter with Dr.Isaac Jones10 years ago

34:31

84. 3 Steps to Go Beyond Excuses with Penny Levin, PhD10 years ago

40:43

85. 5 Points for Optimimal Health and Fitness with Chris Keroack, MD10 years ago

36:20

86. Sculpt your fitness level with Gym Wits Ryan a George10 years ago

42:56

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