The Zac Cupples Show | lystn.fm | Audio Stories, Podcasts, Originals

The Zac Cupples Show

A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.

Health And Well-Being Fitness

by Zac Cupples - 224 episodes

Breathing, Thoracic Spine, and When it's Safe to Load - Movement Debrief Episode 636 years ago

32:41

Rectus Abdominis, My Movement Limitations, and Stability - Movement Debrief Episode 646 years ago

40:06

Cervical Retraction, Neutral Spine, and Lateralization - Movement Debrief Episode 656 years ago

36:55

Shoulder Abduction, Chiropractic Adjustments, and Ending Passive Care - Movement Debrief Episode 666 years ago

30:00

Hip Separation, Spinal Extension, and Too Much Serratus? Movement Debrief Episode 676 years ago

29:05

Perfect Posture, Excessive Knee Bend, and SFMA - Movement Debrief Episode 686 years ago

30:52

How to Build an Online Service, Training Obese Clients, and Building Relationships6 years ago

56:51

Better Breathing Buy-in: Educating Clients in 4 Easy Steps6 years ago

17:12

Building Rapport, Lower Back Pain Red Flags, and Minimizing Social Media - Movement Debrief Episode 696 years ago

26:02

Can Ribs Go Out? Terminal Knee Extension, and Back Surgery - Movement Debrief Episode 706 years ago

30:16

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