CoffeeTalk with Liquidshano

This podcast is one that I wanted to put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time. When I first started this journey three years ago I was ringing in at a whopping 375 pounds and with patience and focus, I was able to lose 100 of those pounds. Join me as we sit with some coffee and talk together about navigating this crazy thing called life.

by Shane Leketa - 168 episodes

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