Spot On! | lystn.fm | Audio Stories, Podcasts, Originals

Spot On!

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

Health And Well-Being Nutrition

by Dr. Joan Salge Blake - 154 episodes

1: What to Eat Before, During, and After You Workout7 years ago

26:50

1: What to Eat Before, During, and After You Workout7 years ago

26:50

2: Why You Should Meditate Your Way Through College and Beyond7 years ago

32:36

2: Why You Should Meditate Your Way Through College and Beyond7 years ago

32:36

3: Paleo to Keto: Are Carbs the Villain on Your Plate?7 years ago

31:26

3: Paleo to Keto: Are Carbs the Villain on Your Plate?7 years ago

31:26

4: Are Celebrities the New Health and Wellness Experts? (feat. Timothy Caulfield)7 years ago

31:32

4: Are Celebrities the New Health and Wellness Experts? (feat. Timothy Caulfield)7 years ago

31:32

5: How to Deal with a Difficult Roommate7 years ago

28:52

5: How to Deal with a Difficult Roommate7 years ago

28:52

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Simple as Fat. Never too late to lose weight and reverse Type 2 Diabetes.

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