SPIRITUAL ELECTRICITY meditations with catt yiu

Short guided meditations for daily use. Join Catt Yiu for clear, easy to follow meditations that increase calmness, clarity, and fosters relaxation. The beauty of mindfulness is vast and unending. It’s a practice that threads together the many different areas of our lives, creating a purposeful and lived perspective with more peace and personal power – to practice mindfulness is to become more intimate with yourself and the life you live. @spiritualelectricity @cattyiu

by Catt Yiu - 48 episodes

Suggested Podcasts

Rick Hanson, Ph.D., Forrest Hanson

Dr Daniel a Tana Amen

CJ Liu interviews trailblazing spiritual guests including Deepak Chopra, By

Kristen Carder

Bay Area DBT a Couples Counseling Center