Itchy and Bitchy | lystn.fm | Audio Stories, Podcasts, Originals

Itchy and Bitchy

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Health And Well-Being Fitness

by Karen Nickell - 48 episodes

Just a Spoonful of Sugar Helps the Belly Fat Go Down13 days ago

12:28

Why Can't I Lose Weight: Stubborn Weight Loss Options27 days ago

28:22

Magnesium Mix-up: So Many Choices!1 months ago

20:37

Muscle Is a Must2 months ago

20:10

Mercury and Menopause2 months ago

16:46

Mercury and Menopause2 months ago

16:46

What Do You Mean My Thyroid Is Normal?3 months ago

20:46

Naval Oiling: Yeah, It's a Thing!3 months ago

16:02

Rice Bran vs Rice Water = Karen vs TikTok4 months ago

16:33

How to Love Your Esophagus4 months ago

25:33

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