It's all in the Mind
It's all in the Mind is the podcast series by Empathy For You that aims in educating you on every aspect of mental health and meet a happy you! Our mind has countless dimensions, some magical and some mystical. It's all about which ones do we nurture and discover. Mental health is not a destination but, a process, it's about how you drive and not where you're going! Your Mental Health is a priority, your happiness is an essential and your self care is an absolute necessity.