Not Dealing With Problems & Hard Emotions

Often in life, we either bulldoze through the things we can’t face by keeping ourselves busy, or stuff them away by playing a game of charades until we become so weighed down that our lives begin to feel numb. When we push away the harder parts of life, we create walls of limitation that we refuse to break through, leaving us chained to bad behaviors and self-sabotage. This episode is all about confronting the not-so-pretty things and feelings of life so that we can get back to living lightly again.  Learn more about your ad choices. Visit megaphone.fm/adchoices

2356 232

Suggested Podcasts

CMG |Advice Like Investing Podcasts, Stock Market, InvestTalk, Mad Money, P

AbletonCast

iPhone Life magazine

Sukadev Bretz - Inspiration and Wisdom

Ray Hinish And Blythe Wagner

PotatoGobbler

The Balanced Lady

Pari Surjani