IQ-44: Is It Helpful To *Vent*?
A lot of people ask the question, is it ok to vent?
Sometimes if you vent, it can help you feel better. Or you can provide you a sense of relief.
In today's IQ episode, Brandy answers a listener's question about venting.
If it's good to vent?
Why does venting feels good?
Are there times that it's safe to vent?
What you may want to do instead of venting. If you are going to vent, the best way to vent so it can be transformational.
Additional links and resources:
- Email contact: support@brandygillmore.com
- Website: https://brandygillmore.com
- Facebook: https://www.facebook.com/brandy.gillmore/
- IG: https://www.instagram.com/brandygillmore/
- Twitter: https://twitter.com/BrandyGillmore
- Training: https://brandygillmore.com/healing
- TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
