Ep 194 - Intuitive Eating Principles Series: #6 & #7: Feel Your Fullness & Cope with Your Emotions with Kindness
INTUITIVE EATING SERIES: Lauren and Jenna go over Intuitive Eating Principles #6 & #7 - Feel Your Fullness and Cope with Your Emotions with Kindness.
Be sure to watch the previous 3 episodes in the Intuitive Eating Series!
You can fill out an application for private coaching here: https://thebodylovesociety.com/coaching
Get the UnDiet Your Mind App - use the code TBLS to get a 50$ discount - https://thebodylovesociety.com/app
Music by Grace Hrabi at https://www.casatiband.com/
