Good Screens and Bad Screens

The pandemic has us all glued to our smartphones, tablets, laptops and TVs - they give us important information, vital social contact and much needed distraction. But Catherine Price (founder of Screen/Life Balance and author of How To Break Up With Your Phone) shares her tips on how to make sure our new screen habits improve our lockdown lives rather than exacerbate our problems and anxieties.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

2356 232

Suggested Podcasts

ThePrint

Nicole Rafiee, Jake Thatcher

Heike & Tessa

Peter, Noel and of course, some friends

Shane McClelland & Lori Gum

Ghost Stories the Podcast