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Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat brings back Hannah Owens & Tara Booker to define what a trauma bond is. Kat also responds to a listener who wanted some tips on how to start her own private practice. Kat also gave a shoutout to Horizon Nutrition Counseling and their 8 week Holiday Nutrition Prep course! Find out more about that by e-mailing crystal@horizonnutritioncounseling.com. If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com.  Learn more about Kat and the podcast at www.Youneedtherapypodcast.com This podcast was edited by Houston Tilley  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com