#94: Breathe & Meditate to Heal | Luke Wientzen
In this episode of A New Way of Living, Luke Wientzen, co-founder of Our Breath Collective, joins me to discuss intentional breathing practices, the power of meditation, and living from the heart.
Luke has studied with many masters in a wide range of approaches and practices, from yoga to various approaches with breath techniques, energy medicine and martial arts, and in-depth approaches in several schools of meditation.
He believes in and uses an engaging take on wellness, integrating physical embodiment, breathwork, meditation and a growth mindset into his personal and professional existences. Luke worked as a full time public high school special education teacher for 18 school years, and has taught public yoga, breath, and mindfulness classes and workshops for the past 13 years.
He is a co-founder of Our Breath Collective, an online breath education and life-performance enhancement platform.
I’m excited to have Luke on the podcast because he passionately shares wisdom from his own direct experiences, in the interest of furthering the benefits of healing and awakening, and community connection. He lives in Encinitas, California.
Connect with Luke Wientzen
Website: https://www.innerecho.com/
Our Breath Collective: https://ourbreathcollective.com/
Instagram: https://ourbreathcollective.com/
Facebook: https://www.facebook.com/luke.wientzen
Connect with Dan Voss
Website: https://danvoss.co/
YouTube: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1
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