New Year, New You? How To Start Over
To kick of 2021, I'll help you embrace the past (yes, even 2020) and tackle a question by a Shalligator who thinks she's starting absolutely from scratch after a tough and trying year. I'll give her some tough love but also 3 actionable, science-backed steps to improving her self-esteem, getting back to her authentic self, and leaving the misery behind! ????ASK SHALLON A QUESTION ???? https://shallonlester.com ????ENJOYING IT? ???? please rate and review this podcast! ????BINGE ???? 4 new videos a week https://www.youtube.com/user/shallonlester ????FOLLOW ???? Insta/Twitter/TikTok @ShallonXO Learn more about your ad choices. Visit podcastchoices.com/adchoices
