Ep 8 - Move Your DNA
Make sure to visit nutritiousmovement.com/katy46 and use the code KATY46 to save $46 on the Walking Well program.
You are how you move! Katy's latest book is available and will change the way we view wellness and our abilities to change the way we use our bodies. She discusses the basic tenets of the book and why she wrote it. Did you know she wrote it for you? Visit nutritiousmovement.com/store to get your copy of the book!