Ep 2 - Natural Movement

Make sure to visit nutritiousmovement.com/katy46 and use the code KATY46 to save $46 on the Walking Well program. 


The second episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses the difference between natural movement and natural movements. Listen to Episode 1 first so that you can jump right in to our natural movement conversation!

 

Preorder Katy's latest book "Move Your DNA"

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