Ep4: Periods, Exercise & Infertility with Dr. Gael Abou Ghanam
Dr. Gael Abou Ghannam is an Obstetric Gynecologist specialized in fertility preservation, in this episode she busts some major myths related to periods and exercise. She talks about the best times to exercise during our cycle, how to reduce PMS symptoms, and ways to increase fertility.
Doctor Gael’s Instagram: Dr.gael
