Your Built-in Antidote for Anxiety and Stress
We all know about the fight-or-flight response, but many of us are not aware of the built-in, natural recovery response, or how to activate it. But you are about to find out.
Adam Khan is the author of Principles For Personal Growth, Direct Your Mind, and co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English).
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