Why Thoracic Mobility is Important for Hoopers
In this episode Marco and Gabe discuss why thoracic spine mobility is important for basketball players. We discuss how thoracic mobility will help improve the way you move on the court, decrease stress on the joints above and below as well as help you reach higher. We also discuss our go to exercises to improve thoracic spine mobility and neuromuscular control. Visit us at www.thebasketballdoctors.com, follow us on IG/TikTok @basketballdocs or email us thebasketballdoctors@gmail.com
