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Are you landing safely, reducing your risk for injury, and learning how to transfer force properly? In this episode, Gabe discusses with Matthew Ibrahim the significance and decreased emphasis on training proper deceleration and landing mechanics. Furthermore, we discuss how to work on these skills and what are the steps after mastering the skill. This is a great episode for any basketball player that has been experiencing any discomfort int her tendons as we go over why isometrics are important.  Matthew is a PhDc of Human and Sport Performance program and Masters, has his Masters in Health Professions and Co-Founder of TD Athletes Edge. You can find Matthew Ibrahim on instagram @matthewibrahim_ or website https://www.matthew-ibrahim.com. You can find us on Instagram/Facebook/TikTok @basketballdocs, visit us at http://www.thebasketballdoctors.com, or email us thebasketballdoctors@gmail.com You can follow us on IG/TikTok @basketballdocs, visit us at www.thebasketballdoctors.com or send us an email at thebasketballdoctors@gmail.com