Exercise for Alone Time
If you’re craving more of a reason to move your body a bit more, maybe this little mindset shift will work for you. …As an introvert, I'm intrigued.
For show notes and a transcript of this episode, #26, head to thegoodlistshow.com.
Support the show (https://www.buymeacoffee.com/drinks)
Subscribe at drink.substack.com
This is a public episode. Get access to private episodes at thecommon.place/subscribe
