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In today's episode, we'll be digging into how you can create your own definition of a hot girl summer and how therapy might be able to help you in this process. For this conversation, I was joined by Moraya Seeger DeGeare, LMFT and we chatted about what it means to be having a hot girl summer, why it’s so important to embrace and cultivate joy in your life, why so many people feel threatened by things that bring Black women joy, and she shared some books for you to add to your hot girl summer reading list Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.