02 - Nkem Ndefo: Healing Through Embodiment
Join us for a conversation with Nkem Ndefo, founder and president of Lumos Transforms and creator of The Resilience Toolkit, a model that promotes embodied self-awareness and self-regulation in an ecologically sensitive framework and social justice context. We invite you to learn more about Nkem Ndefo here. Visit the Our Stories Matter homepage to learn more about the podcast. Follow @OurStoriesMatterPodcast on Instagram and subscribe to our newsletter for the latest updates.
