What's The Deal With Protein?

Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡
 
 
FULL SHOW NOTES: https://bit.ly/3fCNowh
 
IG: @howtoveganpodcast


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

2356 232

Suggested Podcasts

Steve Dobie, Blair Fraser, Rob Kalwarowsky

iHeartPodcasts and Grim & Mild

Linda Martinez-Lewi, Ph.D., LMFT

United States Hispanic Chamber of Commerce

Dr. Jason Piccolo

Kristyn Ivey and Karin Socci

Sean McKnight and Jeni Miller, VOID Podcast LLC

Andrew O'Brien: gardener, blogger, podcaster