lystn

"If you play any doubles at all then you need to be familiar with the I formation! In today's episode of the podcast my guest is friend and former teammate Jason Cole. Together we go over a full overview of how to use the I formation, when it's typically most successful, how to manage signals, what parts of the court both players should be covering, and more! Start using these tactics right away so confuse and intimidate your opponents, it's really a lot of fun!"