Dr. Jack answers several listener questions - Essential Tennis Podcast #78
Dr. Jack is back on the podcast! He and I talk about several listener questions having to do with sports medicine. First up is a great discussion about playing in the heat, did you know that humidity plays a big part in how hard tennis is on your body? Next up is a question about strengthening your hand, wrist, and forearm. Lastly we talk about recovering after an ankle injury.
