How To Keep a Tennis Player From Getting Fat Over the Holidays
A Practical Guide to keeping your tennis game sharp and your weight down over the holidays. SHOW NOTES / EPISODE 111 1. Buy those mini beverages. 2. Eat healthy before you go to the party. 3. Hit against the wall. 4. Just say no to office parties. 5. Organize a Tennis Party. 6. Do a off court warm up and cool down after tennis. 7. Hang with healthy people. 8. Drink water and less alcohol. Get Private Tennis Lessons with a Backhand City Tennis Professional
