40 Sebastien Durand - Advice for Players to stay fit during the lockdown with world renowned strength and conditioning coach Seb Durrand
Excited to bring you this bonus episode of The Functional Tennis Podcast. We speak to Sebastien Durand, the strength and conditioning coach of Grigor Dimitrov for over 10 years, one of the fittest players and best movers on the tour. Seb wanted to share how to turn this negative lockdown situation we are in into a positive situation and he dives into it. He offers great advise that you should definitely listen to. He also talks about how he is handling the lockdown personally, his early tennis days, how he became a fitness trainer and a lot more.If you enjoyed this episode please leave us a review on your podcast app ????
