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This week we are joined by the amazing Hey Fran Hey to discuss Celibacy and why Fran has decided to be celibate for the last 4 years. The importance of therapy in our lives and how we have healed from emotional trauma.  ________________________________________ Connect with us on social media: @carlawilmaris @heyfranhey @shitim30podcast ___________________________________________ Thank you to our sponsors: BetterHelp - Visit trybetterhelp.com/30 t join the over 500,000 people talking charge of their mental health with the help of an experienced professional Special offer for SH*T I'm 30! listeners... get 10% off your first month at trybetterhelp.com/30   Audible - Get a FREE audiobook and 30 Free Trial www.audibletrial.com/shitim30   Idea to Launch Academy - LAUNCH YOUR PODCAST IN 30 DAYS! Free Training April 21st @ 7:30pm EST Sign Up HERE Enrollment is currently open for the podcast course and 50% OFF until April 30th!  ENROLL TODAY 50% off   Join the Mixed Minds Book Club www.patreon.com/shitim30 We are meeting April 30th to discuss April's Book Lost And Found By Sarah Jakes Roberts