Remember Self Esteem?
Respect or admiration of the self. You have to know yourself in order to truly respect yourself or have confidence in your ability. Your understanding of self can be influenced by your beliefs, your recurring emotional states and your environment. If you are what you repeatedly do, or what you repeatedly pay attention to, what are you doing and focusing on? 00:00 - Self Esteem 02:10 - You are what you eat 06:30 - Try it! 11:00 - Controlling your emotions 14:00 - Extreme ends of emotions 24;00 - What does your environment look like? 23:00 - Question Things What would you like me to talk about on the show? Leave me a message on the hotline 360-524-3313? Or hit me up on IG @jebstone
