What does your lifestyle look like?
Amidst the chaos of the coronavirus, it is important to remember that the key to preparing yourself in these situations lies in “prevention”. What does your lifestyle look like? Are you paying attention to the details in your lifestyle? What does your sleep, nutrition, and exercise habits look like? This is a good one! Enjoy! Topics: 00:00 - Human Behavior 05:20 - What does your lifestyle look like? 06:00 - It’s the Daily Practice 07:50 - Fitness and Health Links: Miranda’s Instagram Post Miranda’s Instagram Julian’s Instagram Street Parking Street Parking Instagram Julian’s Fitness Freedom Post Reviews: If you love this podcast please click HERE to leave us a review. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
