S2 Episode 6: The Meditation You Didn't Know You Needed

For the past 10 years, I've been meditating and working on various mindfulness tools. It's an honor to walk you through a meditation to get a taster of what I mean. I hope you enjoy it! Subscribe to the newsletter here.

Click here to download my healthy recipes ebook with over 20 simple recipes!

Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

Other ways to engage via social:

2356 232

Suggested Podcasts

Andrea Silenzi

Josiah Garber | www.thefarmingpodcast.com

Local SEO Tactics: SEO Tips and Tricks For Your Website

Alexis Guerreros a Christian Polanco

CHN Podcasts

Ramakrishna Mission, Delhi