Food and Fitness Freedom with Mik Zazon
The deprivation effect, what happens when you eat EVERYTHING, what it means to accept yourself versus love yourself, and so much more.
TOPICS
- The deprivation effect (06:19)
- What happens when you eat EVERYTHING (23:30)
- Accepting yourself versus loving yourself (27:12)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
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