Keto Fueled Bodybuilder with Kristin Rowell
Training on a ketogenic diet, using fat as fuel during workouts, balancing macros with mindfulness, and so much more.
TOPICS
- Switching to keto as a runner (13:45)
- Running and bodybuilding (15:42)
- Strength training for women (18:24)
- Melding tracking with mindfulness (25:18)
- Choices to eat keto (33:45)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
