Fasting On Your Keto Diet with Keith Norris
The differences between paleo and keto, fasting myths and misconceptions, how to use keto to get more out of your fast, portion checking, and so much more.
TOPICS
- Dispelling fasting myths (18:10)
- Getting away with more on a keto diet (28:20)
- Portioning checking: how to do it (31:06)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
