Exogenous Ketones and Cravings

Answering your questions on how to handle bad keto advice, controlling cravings, relationship with food on keto, and so much more.

TOPICS

  • Exogenous ketones (07:22) 
  • Cravings on keto (21:03) 
  • Carb ups vs. protein ups (44:59) 

 

RESOURCES

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