Episode #140: Finding Steadiness Amidst the Storm (How I'm Really Doing)
After a short unforseen intermission, we’re back for the rest of the season and Amanda is kicking off this post hiatus with a solo episode sharing about what she’s been navigating and how she’s really doing. Hint: it’s been really f*cking hard. Things she talks about in todays episode: the intense losses she’s experienced the last 2 years the excavation process of owning identities and navigating change grief, and the beast it is navigating depression for the first time in her life the 3 practices that have allowed me not to lose myself amidst this time
