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We get a personal peek into Coach Brooke's life. If you've ever wondered why Brooke isn't a fan of breakfast, what she and Coach Luke do for fun at night, and why protein isn't a free pass in your diet, this episode has you covered. Brooke shares her unique take on everyday life, her routines, and how she mixes fun with fitness. It's a fun, insightful, and slightly quirky look at the life of a fitness coach, perfect for anyone curious about the person behind the coach or looking for a light-hearted break filled with laughs and real talk

To learn more about MVMT Strength make sure you check out our website www.mvmtstrength.com or book a time to chat with us to see how we can help you reach your goals: https://bit.ly/MVMTSNSI

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Podcast: https://link.chtbl.com/FkE_jDC6

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