You want this mental device in your relationship conflict toolbox

Thinking about the future helps couples overcome relationship conflict and view the situation in a more reasoned and positive light, according to new research. Here’s how to use the researchers’ simple mental exercise to create psychological distance from a conflict and dial down the heat of an argument.

Find the transcript with links here.

To receive transcripts of new episodes automatically, subscribe at tammylenski.com/subscribe/.

--- Support this podcast: https://anchor.fm/tammylenski/support

2356 232