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Welcome back to another episode of Ruck my Life Podcast! This week we are honoured to be joined by Mr Dan Howarth from the South London Stags. A relatively new team to the IGR family but are already getting their antlers stuck into rugby player welfare which is so important to keeping mental health and well-being positive in any team. As usual we discuss the ever growing issue of being gay at a young age and how our perception of sport is so fragile. However Dan tells his story of how he overcame his barriers and found his ‘hooves’ with the South London Stags team and has never felt happier!